The process of going through grief in the loss of a loved one takes many complex twists and turns. There is no time limit on the emotions felt and no right or wrong method to grieve. The pain and anguish that we feel can dig deep into our very being, and yet as we finally enter over the crest there is one thing that remains true. No matter what occurs in our life, those that we have lost are in our hearts forever.

The sadness that we have felt, the loneliness that we were once filled with slowly transitions to the positive memories

Achieving the Plateau

The process of getting to the plateau requires that we take many steps. Once we reach the part of existence that blends the loss with love, there can be a better sense of calm and reassurance and it is at this time that we can begin to build. The sadness that we have felt, the loneliness that we were once filled with slowly transitions to the positive memories. It is then that we grasp and hold them close and remember they are with us in spirit.

Establishing a Legacy

One of the ways the bring out the memories is to honor those that we have lost with a legacy of their own. Taking the traditions that they were once a part of and altering them to include and blend to new ones. In this you will rejuvenate and regenerate the love that you hold in your heart and bring it out into the light so that all can be part of the sharing.