The moments in your life have altered and you feel as if you are standing at an abyss. The pain of your loss encircles you and winds through your mind and you long for things to be as they were before. Grief is overwhelming and there cannot be a focus on any tasks at hand. This may be part of the process, but as you feel your heart breaking you search for answers to make sense of the world.
Time allows your inner self to eventually come to terms and realign your life
Allow Yourself to Feel
They say that there are layers of grief and that a healthy method is to let yourself experience each one. While there may be pain and sorrow at every step, they also help you to get to the next window. As you make your way you need to give yourself the emotions that are there. There is a deep chasm that you might feel is filled with darkness, and yet as you move forward, the light slowly begins to show.
Share With Those that Understand
Talking and communicating your feelings with those that share your grief is one of the ways that will assist in getting you through. Those that are experiencing the same sense of loss can walk with you as you travel through the process. Time allows your inner self to eventually come to terms and realign your life. For now, you simply need to honor the one that is gone and know that they are with you in spirit.